More than Meditation begins 5 October 2017

Science says Multi Tasking robs our Energy Reserves

Science says Multi Tasking robs our Energy Reserves

Does your morning routine include checking emails, browsing Facebook, downing coffee, heading to the tram or train while googling one last bit of information, checking notifications, more coffee and then going through your work email? The relentlessness of the demand upon your attention and the constant switching between these tasks, is almost certainly making youRead more about Science says Multi Tasking robs our Energy Reserves[…]