More than Meditation begins FEB 21, 2019

More Than Meditation – begins February 21, 2019

More Than Meditation – begins February 21, 2019

Our new course begins Feb 21, 2019 Focus the mind and train your brain 5 evidence-based benefits to ease: STRESS ANXIETY INSOMNIA PAIN FATIGUE Plus … countless evidence-based factors to live a better and longer life. What the course includes: Proven mindfulness exercises to help develop a regular meditation practice.┬áVisit this link to learn moreRead more about More Than Meditation – begins February 21, 2019[…]