Our new course begins Feb 22, 2018
Focus the mind and train your brain
5 evidence-based benefits to ease:
Plus … countless evidence-based factors to live a better and longer life.
What the course includes:
Proven mindfulness exercises to help develop a regular meditation practice. Visit this link to learn more about the course details.
Find out more:
“Thank you for bringing some peace, comfort, compassion, insightfulness and awareness into my life. I will never forget it.” — Linda, Psychologist, Caulfield
Visit this link to read more testimonials.
Dates and times:
5 Thursday evenings 7 pm-8.30 pm.
Commencing 22nd Feb, 2018: 5 Thursday evenings: Feb 22, Mar 1, 8, 15 and 22.
South Yarra Baptist Community Centre,
12-16 Surrey Road, South Yarra
For details ring Tina on 9534 9495 or The Lewis Institute.