mind body solutions

4 ways to boost serotonin

4 ways to boost serotonin

The science is in: processed food is addictive, can make you extremely unhappy, promoting depression and may even prematurely kill you. Face-to-Face Interaction Has Neurochemical Effects “The Hacking of the American Mind” by Dr. Robert Lustig explores how food companies and government policy deceived the public and turned food into a weapon of self-destruction. Lustig,Read more about 4 ways to boost serotonin[…]