More than Meditation begins 5 October 2017

More Than Meditation – begins 1st June, 2017

More Than Meditation – begins 1st June, 2017

Our new course begins 1st June, 2017. Focus the mind and train your brain 5 evidence-based benefits to ease: STRESS ANXIETY INSOMNIA PAIN FATIGUE Plus … countless evidence-based factors to live a better and longer life. What the course includes: Proven mindfulness exercises to help develop a regular meditation practice.┬áVisit this link to learn moreRead more about More Than Meditation – begins 1st June, 2017[…]