NEW More than Meditation Training Course
Commencing 31 October, 2019: 5 Thursday evening Sessions
Session 1 commences on Thursday 31 October 2019.
Sessions 2 to 4 are on the following Thursdays: 7/11, 14/11 and 21/11
There is no session on 28/11.
The final session, week 5 is on 5/12
Trying to meditate while your thoughts move at 500 kph is like trying to stop a runaway train. Our meditation course shows how to provide a mirror into your experience. Into the humbling silence of meditation and mindfulness. This course enables you to reassess the meaning and quality of your life.
5 evidence-based benefits to ease:
Plus … countless evidence-based factors to live a better and longer life.
Meditation is easy when it becomes a daily habit.
What this course is all about?
Download our brochure here.
Location: South Yarra Baptist Community Centre.