You may be ready for a ZOOM meditation boost in these stressful times, join us for a More Than Meditation evening session on 13 September (no charge).

In this experiential session, we will explore the art of living well in the COVID-19 era.

Time: 7-8 pm EST

Venue: Any place you can enjoy a period of silence and stillness through the power of Zoom.

RSVP to Bill by email to receive your ZOOM link [email protected]

If you would like to join us, please answer the following questions:

On a scale of 1-10

How regularly do you practice meditation?
0 = rarely | 10= very often

Are you stressed?
0 = no | 10 = barely coping

Sleep?
0 = no problem | 10= major issue

Pain?
0 = none | 10 = constant

Energy?
0 = very low | 10 – full vitality

General health?
0 = no issues | 10 = very poor

---

We look forward to meeting up with you online soon.

The More Than Meditation Team
Bill, Daniel, Kati and Bev.